Easy backpackers recipes – Pappa al pomodoro

The Italians also call this pappa al pomodoro dish ‘ a poor man’s meal’, but is very rich in flavour! It’s gentle for your budget though and super easy and can be prepared in only 15 minutes. Nonetheless, in the Italian kitchen … Continue reading

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easy backpacker recipe – pasta alla Mira

As the Amstel House loves the Dutch visitors (and has a Dutch owner…) we have a soft spot for them. We never knew they could cook though… But Dutch actress Mira proves us wrong. She has her own cake company … Continue reading

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easy backpacker recipe – gluten free quinoa salad recipe

Quinoa isn’t a grain, but actually a seed from the Andes, which lacks gluten and is full of antioxidants, proteins and fibres. This salad is a great option after a long day of walking trough the city or any other … Continue reading

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easy backpacker recipe – kale fritatta recipe

This is a one-pan recipe. It’s important to use a pan with a non-stick coating, to prevent the bottom of your frittata from burning. A frittata is that kind of dish you can actually make with any ingredients you like (or those … Continue reading

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easy backpacker recipe – 3 minute salad recipe

This salad is fresh, light and easy so perfect for a light lunch or dinner. Moreover, it is a pretty one, combining the pink melon, white feta, purple onion, green mint and black olives. You could either cut the melon and … Continue reading

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easy backpacker recipes – beans ‘n bread recipe

Canned beans are cheap and healthy, which makes them very convenient for a backpackers meal. For this recipe we used Limabeans. They contain a lot of minerals, iron and vitamines and you can find them in every supermarket or Turkish … Continue reading

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easy backpacker recipes – stuffed omelets recipe

These stuffed omelets are ready in 15 minutes, super healthy, taste delicious and look very fancy! What more do you want? INGREDIENTS (serves 2) Omelets 4 eggs 4 tbsp milk Olive oil Filling 200 Gr smoked salmon 1 Avocado

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easy backpacker recipes – healthy summer soup

You must have heard of the cold Spanish tomato soup called ‘gazpacho’, but less known is its thicker Andalusian brother ‘salmorejo’, usually topped with cured ham and egg. Combine with a glass of chilled white wine, and Spain suddenly becomes very close. … Continue reading

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easy backpacker recipes – Bulgur salad recipe

Bulgur is a grain that is often used in the Turkish and mediterranean cuisine. It’s high in iron and fibers which makes it a healthier choice then couscous. Fresh fruits, bulgur and milk/yoghurt form an excellent breakfast, so cook some … Continue reading

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easy backpacker recipes – Stuffed and roasted sweet potatoes recipe

This is a very easy stuffed and roasted sweet potatoes recipe that requests not much more then the time waiting for your potatoes to be roasted. Once roasted, you can top the potatoes with whatever you have in the fridge. We … Continue reading

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