easy backpacker recipes – stuffed omelets recipe

easy backpacker recipes stuffed omelets recipe

These stuffed omelets are ready in 15 minutes, super healthy, taste delicious and look very fancy! What more do you want?

INGREDIENTS (serves 2)

4 eggs
4 tbsp milk
Olive oil

200 Gr smoked salmon
1 Avocado
Handful spinach leaves
1 Lemon/lime
Sprouts (optional)
Pepper and salt to season 


  1. Whisk the eggs + milk in a bowl and add a little pepper and salt. Now heat the oil in a pan and quickly pour a bit of the egg mixture into it. While sliding the pan back and forth rapidly over heat, quickly stir with spatula to spread the eggs continuously over the bottom of the pan as they thicken. Let stand over heat for a few seconds until the bottom of the omelet lightly browns. Do not overcook as the omelet will continue to cook after folding.
  2. You can fill the omelets with whatever you desire, or whatever you have left in the fridge. We love the combination with the smokey flavor of salmon, the fat avocado taste and the smoothness of hummus. Start with the hummus, then cover with the spinach leaves, add the salmon, avocado slices, a drizzle of lemon juice and sprouts. Roll and serve!